![]() ![]() ![]() Scars can go through a phase of becoming pinker or slightly red. Scars can itch or tingle from time to time. ![]() Further information about this can be found on the following website: What changes might I notice in my scar? This also includes what type of exercise you need to take.Ĭoncealing your scar – You can use make up or skin camouflage cream to disguise your scar, provided it is completely healed. This should protect your scar from burning or tanning.Įxercise – Your consultant will advise you when it will be safe to resume exercise before you leave hospital. If you have facial scars, wear a hat to shade your face. Apply it 1 hour before going outside and reapply frequently and generously. Afterwards, a normal SPF 15 or higher should be used before going out in strong sunlight. You should use a very strong sunblock (SPF 30 or higher) on your scar for 18 months after the surgery/injury that caused the scar. Your scar is very sensitive to strong sunlight and can burn easily, so please try to avoid exposing your scar to the sun. Scars in people who smoke do not heal as well as those in people who do not smoke. Keep clothes loose around your scar to avoid tension or friction which may irritate itĮat a well-balanced diet especially food rich in vitamins, minerals and protein such as milk, yoghurt and green leafy vegetables.Use a non-perfumed moisturising cream such as E45 cream or aqueous cream to moisturise the skin surrounding your scar twice a day.Pat dry your scar after a bath or shower.How should I care for a scar following surgery/injury? It will take up to 12-18 months after your surgery/injury for your scar to settle fully. Your scar may be reddened at first and may settle down to become paler in colour and smoother. No two scars are the same and each person’s scars heal differently. Scarring is a natural part of the healing process of the body. Scars are areas of fibrous tissue that replace normal skin or other tissue after injury or surgery. If after reading it you have any concerns or require further explanation, please discuss this with a member of the healthcare team caring for you. It is not intended to replace the discussion between you and your doctor, but may act as a starting point for discussion. This leaflet has been produced to give you general information about scars, for patients who have undergone surgery or had an injury to their skin. Most of your questions should be answered by this leaflet. Need some help choosing a language? Please refer to Browsealoud Supported Voices and Languages. You can translate this page by using the headphones button (bottom left) and then select the globe to change the language of the page. ![]()
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